{"id":76,"date":"2017-05-01T17:31:41","date_gmt":"2017-05-01T15:31:41","guid":{"rendered":"https:\/\/kathrinfreyburg.de\/?page_id=76"},"modified":"2020-07-09T13:43:02","modified_gmt":"2020-07-09T11:43:02","slug":"meditation-und-bewegung","status":"publish","type":"page","link":"https:\/\/kathrinfreyburg.de\/en\/meditation-und-bewegung\/","title":{"rendered":"Meditation and movement"},"content":{"rendered":"<p>When I sing, I seek a way that leads me into a fulfilling sound and into the freedom of my expression. Singing involves going into the deeper part of yourself so I can draw from it: actually it is working on one&#8217;s own presence.<\/p>\n<p>To support this process, I work with a body-based method, the &#8220;Danis Bois Method&#8221;, which is also called &#8220;Sensorial Education&#8221; (&#8220;P\u00e9dagogie Perceptive&#8221;).<\/p>\n<p>I offer this work to my singers &#8211; of course optionally \u2013 and also to people who do not sing.<\/p>\n<p>For beginners I offer individual work &#8211; for advanced students in the method a small group on Tuesdays from 17.30 to 19.00. There we train our perception with slow gestural movements. By means of kind of sensorial introspection, we practice meditation. It is a fine work on our consciousness, which makes the contact with our inwardness more intense.<\/p>\n<p>Through our body, that is, our own matter, a wonderful access to mind and soul opens up. This affects our sound and expression in a beautiful way. Thus we can use our own potential of liveliness and sensuality better than before.<\/p>\n<p>If you are interested <a href=\"\/en\/kontakt\">please contact me<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-216 size-medium aligncenter\" src=\"https:\/\/kathrinfreyburg.de\/wp-content\/uploads\/symbol6a-300x135.png\" alt=\"\" width=\"300\" height=\"135\" srcset=\"https:\/\/kathrinfreyburg.de\/wp-content\/uploads\/symbol6a-300x135.png 300w, https:\/\/kathrinfreyburg.de\/wp-content\/uploads\/symbol6a.png 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>When I sing, I seek a way that leads me into a fulfilling sound and into the freedom of my expression. Singing involves going into the deeper part of yourself so I can draw from it: actually it is working on one&#8217;s own presence. To support this process, I work with a body-based method, the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":36,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-76","page","type-page","status-publish","hentry","post-preview"],"_links":{"self":[{"href":"https:\/\/kathrinfreyburg.de\/en\/wp-json\/wp\/v2\/pages\/76","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kathrinfreyburg.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kathrinfreyburg.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kathrinfreyburg.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kathrinfreyburg.de\/en\/wp-json\/wp\/v2\/comments?post=76"}],"version-history":[{"count":10,"href":"https:\/\/kathrinfreyburg.de\/en\/wp-json\/wp\/v2\/pages\/76\/revisions"}],"predecessor-version":[{"id":284,"href":"https:\/\/kathrinfreyburg.de\/en\/wp-json\/wp\/v2\/pages\/76\/revisions\/284"}],"wp:attachment":[{"href":"https:\/\/kathrinfreyburg.de\/en\/wp-json\/wp\/v2\/media?parent=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}